I had a hankering for good old fashioned oatmeal cookies - I suppose I was really craving something wintery and comforting. I used to make an amazing oatmeal raisin spice cookie in my pre-raw days, but despite their tastiness they were loaded with butter and sugar and flour. Not the best way to coax nutrition out of the remarkable little oat! So I set off to find something that would satisfy my cravings and give my body lots of energy.
I found a great recipe in Heathy's Just Desserts ebook (which, by the way, is incredible - this girl really knows what she's doing with raw desserts - I've made a couple of the cakes and they are spectacular). Just looking at the photo had me longing to curl up on a couch with a plateful of these babies, a mug of warm almond milk and a good book. So I ran out and bought the ingredients, as well as lots of fruits and veggies for juices and salads (a girl can't live on cookies alone!). Arriving home, I made myself a giant green juice and got to work on my cookies.
A tempting bowl of raw oatmeal raisin spice cookies, perfect with a cuppa and a good book.
There were quite a few steps involved in these cookies, but it was definitely worth it. Basically, it involved mixing a lot of wet ingredients in a food processor, grinding nuts and oat groats, and then stirring it all together with raisins. I guess that's actually not any more steps than is involved in making traditional cookies, come to think of it. I added extra spices - nutmeg, allspice, clove and cardomom - to the original cinnamon because I just love a spicy cookie. I had them in the dehydrator by early afternoon, and ate warm cookies for breakfast in the morning! I also ate a lot of batter along the way. And I'm not the only one who was eagerly licking the bowls:
Bazza, my kitchen companion and bowl-licker extraordinaire.
I had enough extra batter to make a batch of Heathy's Super Granola Bars. The base was the same as the oatmeal raisin cookies, but to these I also added goji berries, sesame seeds, sunflower seeds, chopped dried apricots and dried coconut. Heathy's recipe called for cacao nibs, but I left these out as I feel that I already consume enough cacao in hot chocolates and desserts. I spread the batter out on a teflex sheet in my annoyingly round-shaped dehydrator, and when they were finished cut them into wedges. They are a perfect, filling snack, and easy to take on the go. I found that eating just one before work kept me feeling satisfied for hours, so I've actually individually wrapped the rest so that I can grab one and throw it in my purse for emergency munchie situations (seriously - when working in hospitality, these do occur regularly, and it's good to have a yummy raw snack on hand so I'm not tempted by less healthy foods).
How gorgeous are these babies?
2 comments:
Oh I miss Baz!! But I love that he has such great minders. All those raw treats must be very good for him.
He misses you too! Yeah we feed him well, I think he might be putting on a bit of weight! Need to go for more W's.
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